mardi 6 janvier 2009

Haricots verts à la sauce tomate





Ingrédients pour 3 personnes :

300 gr de viande d'agneau de préférence j'ai pris du veau
500 gr d'haricots verts fins et fermes
3 a 4 belles tomates
2 gousses d'ail
1 c s de concentre de tomates
1 cube de bouillon d'agneau du type Maggi
Sel, poivre
2 c à s de ras el hanout

Préparation :

Pelez l'oignon, l'ail et émincez finement l'oignon et écrasez les gousses d'ail.
Dans une marmite mettez une cuillère à soupe d'huile, faites revenir l'oignon et l'ail.
Ajoutez les morceaux de viande et les tomates pelées, épépinées et coupées en très petits morceaux.
Couvrez et laissez mijoter sur feu moyen 15 minutes environ.
Équeutez les haricots verts, coupez-les en tronçons de 3 cm, lavez-les et égouttez.
Ajoutez-les dans la marmite avec le cube de bouillon, et couvrez de 200 à 250 ml d'eau chaude (à peu près juste de quoi couvrir un peu le tout, ne surtout pas mettre beaucoup d'eau) , salez, poivrez et mettez le ras el hanout.
Laisser cuire 15 à 20 minutes sur feu doux, ajoutez le concentre de tomates et laissez cuire encore 10 minutes , jusqu'à ce que la sauce soit réduite et les haricots bien cuits.
Servir bien chaud.

82 commentaires:

Bombay-Bruxelles a dit…

Merci pour le petit passage chez moi.

Cette recette a l'air délicieux!!!

J'aime bien ton blog.

cuisineplurielle a dit…

tout simple mais délicieux

freddy lorraine a dit…

j'adore ces recettes "de tous les jours" qui plaisent à tout le monde, faciles à faire et vraiment délicieuses!

MaryAthenes a dit…

C'est une recette que l'on fait en Grece.
Ca a l'air tres bon !

ranjiva a dit…

j'en ai déjà fait peu près pareil mais avec de la viande hâchéee,ta recette me tente bien, ça m'a l'air bien bon. Bonne journée

Elo a dit…

Hum ! Voilà un joli plat aux accents du sud !!!

Sylvie a dit…

Très sympathique façon de cuisiner les haricots verts !
Je mets très souvent des tomates dans mes haricots :o)

~Lexibule~ a dit…

Un plat tout à fait savoureux et très réconfortant, ce qui est fort appréciable par les journées froides de l'hiver;)

Bonne Année 2009!! Santé et beaucoup d'Amour xxx
~Lexibule~

Lou a dit…

Un plat complet, bien appétissant.

Amal a dit…

ohh j'adore ce plat, là il y a des parfums d'enfance.. merci! biz

Mamina a dit…

Ca aussi ça réchauffe bien... très adapté pour aujourd'hui.

awoz a dit…

Mmm j'aime bien ce genre de plat mijoté l'hiver:) C'est sain et réconfortant...

LILIBOX a dit…

ma mère faisait cette recette quand j'étais petite!
tu me ramène des décennies en arriére....

Anonyme a dit…

order xanax no prescription xanax side effects and uses - xanax dosage bluelight

Anonyme a dit…

xanax online xanax valium high - z bars legal xanax

Anonyme a dit…

buy tramadol online tramadol 50 mg used for - tramadol online no prescription

Anonyme a dit…

cheap tramadol online tramadol for dogs mg - where to buy tramadol cheap

Anonyme a dit…

generic xanax where to buy xanax in bangkok - safest place buy xanax online

Anonyme a dit…

carisoprodol 350mg carisoprodol 350 mg - carisoprodol 350 mg for pain

Anonyme a dit…

buy tramadol online tramadol 37.5 - illegal buy tramadol online usa

Anonyme a dit…

generic xanax xanax dosage hours - xanax bars gg 2 4 9

Anonyme a dit…

buy tramadol online tramadol headache - buy tramadol without prescriptions

Anonyme a dit…

buy carisoprodol online without prescription zanaflex vs carisoprodol - carisoprodol 350 mg tablet what

Anonyme a dit…

carisoprodol 350 mg side effects of carisoprodol soma - carisoprodol soma opiate

Anonyme a dit…

buy tramadol online buy tramadol online overnight shipping - tramadol withdrawal in newborns

Anonyme a dit…

order cialis from canada cialis price nz - buy cialis online us

Anonyme a dit…

buy tramadol online tramadol hcl 100mg side effects - tramadol dosage women

Anonyme a dit…

cialis online cialis online ireland - buy cialis 5 mg usa

Anonyme a dit…

xanax online xanax on empty stomach - safe order xanax online

Anonyme a dit…

tramadol online pharmacy tramadol 50mg tablets controlled substance - buy tramadol 6914

Anonyme a dit…

order cialis can i buy cialis over the counter - cialis daily work

Anonyme a dit…

xanax for sale without prescription generic xanax bars no imprint - klonopin xanax dosage comparison

Anonyme a dit…

xanax online xanax withdrawal - 2mg klonopin vs 2mg xanax

Anonyme a dit…

cialis online cheap cialis online pharmacy - where to buy cialis no prescription

Anonyme a dit…

buy cialis online cialis 36-hour coupon - cialis 5 mg coupon

Anonyme a dit…

xanax depression xanax side effects webmd - generic xanax do they look like

Anonyme a dit…

buy cialis online cialis quit working - cialis samples free

Anonyme a dit…

http://landvoicelearning.com/#23561 buy tramadol no prescription mastercard - need purchase tramadol

Anonyme a dit…

buy tramadol online buy tramadol now - can u overdose tramadol

Anonyme a dit…

buy tramadol tramadol 50 mg is equal to - tramadol 100mg used

Anonyme a dit…

buy tramadol online tramadol overdose reversal - where can i buy real tramadol

Anonyme a dit…

buy tramadol no prescription overnight tramadol dosage dosage per day - what does tramadol high feel like

Anonyme a dit…

buy tramadol tramadol withdrawal back pain - tramadol dosage iv

Anonyme a dit…

buy tramadol tramadol 99 free shipping - citrate 100mg tramadol

Anonyme a dit…

buy tramadol online buy tramadol online overnight delivery - tramadol take get high

Anonyme a dit…

buy tramadol tramadol for dogs and people the same - tramadol dosage feline

Anonyme a dit…

http://blog.dawn.com/dblog/buy/#38179 signs of tramadol overdose - cheap tramadol no prescription overnight

Anonyme a dit…

order tramadol online tramadol 50mg what is it used for - tramadol 50 mg half life

Anonyme a dit…

buy tramadol tramadol 50mg zydol - tramadol for sale online no prescription

Anonyme a dit…

order tramadol online without prescription buy tramadol cod overnight delivery - tramadol repeat order

Anonyme a dit…

buy tramadol cheap no prescription buy tramadol overnight delivery - buy tramadol 6914

Anonyme a dit…

http://reidmoody.com/#37982 ativan overdose lethal - buy ativan online cheap

Anonyme a dit…

buy tramadol tramadol hcl and xanax - buy tramadol online 100mg

Anonyme a dit…

buy ativan online happens you overdose ativan - ativan rx 774

Anonyme a dit…

buy ativan online want buy ativan - ativan dosage mri

Anonyme a dit…

buy tramadol online purchase tramadol dogs - buy tramadol online missouri

Anonyme a dit…

buy tramadol online tramadol hydrochloride 50 mg addiction - buy tramadol online cod only

Anonyme a dit…

buy tramadol online tramadol high blood pressure medication - buy tramadol online florida

Anonyme a dit…

order alprazolam 5 xanax get high - xanax side effects user reviews

Anonyme a dit…

http://staam.org/#37708 tramadol 100 mg bijwerkingen - order tramadol online

Anonyme a dit…

http://ranchodelastortugas.com/#82165 drug interactions for xanax - xanax bars grapefruit juice

Anonyme a dit…

xanax online pharmacy xanax 2mg fake - buy xanax online forum

Anonyme a dit…

http://ranchodelastortugas.com/#93851 buy xanax online pharmacy no prescription - xanax xr buy online

Anonyme a dit…

buy xanax online side effects of xanax 2mg - xanax effects for recreation

Anonyme a dit…

xanax buy order generic xanax - xanax dosage tinnitus

Anonyme a dit…

Great post. I'm dealing with many of these issues as well..

Here is my web site; Abercrombie

Anonyme a dit…

whoah this weblog is fantastic i like studying your articles.
Stay up the great work! You understand, a lot of people
are looking round for this info, you can aid them greatly.


Here is my web-site :: Louis Vuitton Outlet

Anonyme a dit…

I'm amazed, I have to admit. Seldom do I encounter a blog that's both educative and interesting, and
let me tell you, you have hit the nail on the head. The problem is something which too few
men and women are speaking intelligently about. Now i'm very happy that I came across this during my search for something relating to this.

my page ... Authentic Sidney Crosby Jersey

Anonyme a dit…

Incredible! This blog looks just like my old one! It's on a entirely different subject but it has pretty much the same page layout and design. Wonderful choice of colors!

My web site ... Louis Vuitton Bags

Anonyme a dit…

This website was... how do I say it? Relevant!! Finally I've found something that helped me. Thank you!

Also visit my webpage; Related Site

Anonyme a dit…

Excellent weblog right here! Additionally your web site rather a lot up fast!

What host are you the usage of? Can I get your associate hyperlink on your host?

I desire my web site loaded up as quickly as yours lol

my web page :: Read This

Anonyme a dit…

Nice post. I was checking continuously this blog and I'm inspired! Very useful info specially the closing section :) I care for such information much. I was seeking this particular info for a long time. Thanks and good luck.

Check out my homepage Louis Vuitton Outlet Online

Anonyme a dit…

hi!,I really like your writing very a lot! percentage we keep in touch extra approximately your article
on AOL? I require an expert in this space to unravel
my problem. May be that's you! Looking forward to see you.

my web site ... website

Anonyme a dit…

http://www.achildsplace.org/banners/tramadolonline/#1749 buy tramadolnext day - buy tramadol overnight cod

Anonyme a dit…

Helpful info. Fortunate me I discovered your site accidentally,
and I am shocked why this coincidence did not happened
earlier! I bookmarked it.

my webpage - Chaussures De Football

Anonyme a dit…

It's the best time to make some plans for the long run and it is time to be happy. I've learn this put up and if I may just
I desire to counsel you few interesting issues or tips.
Maybe you could write next articles regarding this article.
I wish to learn even more issues about it!

Also visit my web-site :: Abercrombie

Anonyme a dit…

Ridiculous quest there. What occurred after?
Take care!

Feel free to visit my web page; homepage

Anonyme a dit…

Hello! I could have sworn I've been to your blog before but after browsing through many of the articles I realized it's new to me.
Nonetheless, I'm certainly pleased I discovered it and I'll be bookmarking it and checking
back often!

Check out my homepage :: Recommended Site

Anonyme a dit…

Very good write-up. I definitely appreciate this website.
Stick with it!

my web blog; Louis Vuitton Handbags Outlet

Anonyme a dit…

Very good article. I certainly love this site.
Stick with it!

My homepage ... Michael Kors Handbags

Anonyme a dit…

Incredible points. Great arguments. Keep up the good work.


my web-site: Cheap Louis Vuitton Handbags

Anonyme a dit…

It's a shame you don't have a donate button! I'd without a doubt donate to this outstanding blog! I suppose for now i'll settle for bookmarking and
adding your RSS feed to my Google account. I look forward
to fresh updates and will talk about this blog with my Facebook group.
Chat soon!

Also visit my blog; Billige Nike Free