vendredi 14 mars 2008

Lentilles aux noix


Ingrédients pour 6 personnes :

400 g de lentilles
80 g de cerneaux de noix
5 c à s de vinaigre d xérès
10 c à s d'huile de noix
Sel et poivre

Préparation :

Dans une casserole, verser 3 litres d'eau froide et ajouter les lentilles.
Porter à ébullition et laisser cuire pendant 30 min environ. Les lentilles doivent être tendres mais ne pas s'écraser.
Égoutter les lentilles et placer-les dans un saladier et mettre au frais.
Dans un bol, mélanger le vinaigre et l'huile.
Saler et poivrer puis fouetter pour obtenir un mélange homogène.
Hacher les noix et réserver.
Avant de passer à table, mélanger les lentilles, les noix et la vinaigrette.

15 commentaires:

maia a dit…

c'est super original ce plat!!!

Eryn a dit…

C'est excellent les lentilles, je les adore, qu'elles soient cuisinées et mijotées en plat ou bien en salade. D'ailleurs, elles sont extrêmement riches en fer et en ce moment, il m'en faut un paquet, je suis ultra anémiée. Je vais en faire certainement ce week end :)

Bises,

Flo Bretzel a dit…

Quand je pense que je n'ai jamais mangé de lentilles en salade!

cath.woman a dit…

Tu as raison lentilles et noix c'est délicieux.

Miss Diane a dit…

J'aime bien cette façon, ça change de celle avec carottes, céleri, etc. Je l'essaie bientôt!

Marie a dit…

Moi qui essai de reduir ma consomation de viande, je te vole ta recette!

labas a dit…

ce plat doit être très bon!

mewmewchou a dit…

c'est original comme mélange ca !!
à essayer !!!

amisalsa a dit…

Quel association originale! Je n'y aurai jamais pensé mais ça a l'air délicieux! Bravo! ;)

Leila a dit…

aux noix moi je dis bravo pour la touche personnelle très originale ....

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